Jennifer Aniston releases a DVD with yoga exercise

Jennifer has decided to share her skills with the rest of the world and she will soon release a DVD with yoga exercises.

As she ages, Jennifer Aniston keeps looking better. This, of course, is assited by a number of hours she spends in the gym, but only very envious people could have a negative comment about her look.

Jen is aware of this and she decided to share her skills with the rest of the world by releasing a DVD with exercises that she practices daily. Her DVD is mostly about yoga, which has been her first exercise-form for a long time.

Aniston works out with yoga guru, Mandy Ingber, who helped her create a ‘Yogalosophy’. According to Hollyscoop.com, Jennifer appears on the DVD cover with the words: Mandy has brought yoga into my life. These exercises will change your body and your mind.

Since Jennifer exercises yoga at least five times a week, it is no surprise that her body is completely changed, and since the trainer is a very good friend of hers, we believe that her spirit is ‘in the right place’. Jennifer brings Mandy to her vacations and she practices yoga on a daily basis.