The Secret Of Jennifer Lopez’s Good Looks

If you want to look good, you need to be healthy and happy with yourself.

37 year old J. Lo. Said for the British Elle, that she wears size 6 cloths. She could never be number 0 because she simply can not see how people with that size can look healthy.

Death amongst models

The well known singer, dancer and actress says that she does not like seeing girls in magazines that look unhappy from their skinniness and looks as if she is waiting for somebody to offer her a good meal.

There are girls that are naturally skinny, and they look perfect, but today it has become normal that girls starve themselves only to look skinny, which Lopez says, is crazy.

J. Lo. understands the pressure those girls are under, but stressed that in the last few months, a number of models have died from anorexia.

Avoids deserts and chocolate

For herself, the singer says that she is happy with her body, she has always weighed the same (a kilogram or so more or less). She works with her trainer 2 or 3 times a week, and sometimes it occurs that she does nothing for months. She eats meat, carbohydrates and even McDonald’s food, but never overeats, does not eat deserts and takes care about how much chocolate she eats.

- If I gain an extra kilogram or so, I become more strict towards myself.

Her advice is that if you want to look good, you have to look healthy and be happy with yourself.